Since 2022, I've been on this awesome journey to help folks level up their lives through better eating, getting fit, and taking care of their minds. It's been wild - I've managed to reach millions of people on Instagram and TikTok with my message to dream big.

 

I'm all about sharing easy-to-follow tips, pumping out motivational stuff, and spilling the tea on my own wins. It's pretty cool - I've built this amazing community of people who are super into self-improvement. My thing is mixing sciencey stuff with real-life advice that actually makes sense, so everyone can jump on the wellness bandwagon. It's not rocket science, you know?